Overcome Fear by Facing It
Two weeks ago I was scheduled to perform at our local improv theater – The Upfront – here in Bellingham, Washington. And I was thinking about backing out. I had only performed four times prior and the last time was nine months ago. More to the point, I had had a difficult day and I was feeling stuck in anxiety and overthinking. Maybe I’ll just let Seth know that I’m not going to make it. I decided to show up. While in the green room I noticed that I was starting to compare my