David WesterlundMay 30, 20192 minYour Basal Ganglia is Your FriendWhy do we resist change? There are various reasons. And this morning I want to focus on this idea: we want to conserve resources. And to...
David WesterlundApr 11, 20193 minPlay is EssentialWhen we hear the word ''play'' or ''game'' we often relegate it to ''outside of work activities", right? Play is often seen as frivolous...
David WesterlundDec 6, 20185 minAddressing Homelessness through Presence and Play"THEY DIDN’T BECOME HOMELESS FROM RUNNING OUT OF MONEY. THEY BECAME HOMELESS FROM RUNNING OUT OF RELATIONSHIPS." - Hans Erchinger-Davis,...
David WesterlundNov 29, 20183 minOvercome Fear by Facing ItTwo weeks ago I was scheduled to perform at our local improv theater – The Upfront – here in Bellingham, Washington. And I was thinking...