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David Westerlund
May 30, 20192 min read
Your Basal Ganglia is Your Friend
Why do we resist change? There are various reasons. And this morning I want to focus on this idea: we want to conserve resources. And to...
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David Westerlund
Apr 11, 20193 min read
Play is Essential
When we hear the word ''play'' or ''game'' we often relegate it to ''outside of work activities", right? Play is often seen as frivolous...
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David Westerlund
Dec 6, 20185 min read
Addressing Homelessness through Presence and Play
"THEY DIDN’T BECOME HOMELESS FROM RUNNING OUT OF MONEY. THEY BECAME HOMELESS FROM RUNNING OUT OF RELATIONSHIPS." - Hans Erchinger-Davis,...
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David Westerlund
Nov 29, 20183 min read
Overcome Fear by Facing It
Two weeks ago I was scheduled to perform at our local improv theater – The Upfront – here in Bellingham, Washington. And I was thinking...
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