We become ourselves in each other’s presence. I’m going to say that again and I invite you to really slow down and let this sink in… We...

It's funny. When I slow down, I feel more calm, centered, grounded, more in tune with myself and others around me. And yet why is it I...

As I was making my coffee last Thursday morning I heard the news of the Russian invasion of Ukraine. My heart was heavy. And my heart...