Play Builds Resilience: A Lively and Interactive Workshop facilitated by Rebecca Stockley and David Westerlund
Time & Location
About the Event
Note - Pay IF you are ABLE.
Our times are unprecedented. If money is tight, please use coupon code FREE,
and Press the Black Square with the side arrow in it to activate and Register for Free.
And.... If you are able to pay, please do! .. It's worth it!
*Who’s it for?*
This workshop is for people who need to be replenished. And who want to help sustain others.
*What's this workshop for?*
To discover experientially and viscerally how play connects us and builds our resilience. AND to give you tools to lead others into more play!
*Tell me more!*
How can we be socially connected in this time of physical isolation?
How can we build resilience even and especially in this time of uncertainty and flux?
Play boosts endorphins,
lower inhibitions and social anxiety,
and shifts our thinking from our fear center into a place
where we can connect with others and ourselves in fresh ways.
Play replenishes our resilience.
In this workshop we will:
- Play more than we lecture
- Build connections between people
- Increase comfort engaging on the Zoom platform by playing in it.
What games will we play? Exercises and games from both Liberating Structures and Applied Improvisation are invaluable for getting grounded, connected, engaged, playful, and spontaneous. No prior improvisation experience is required or advantageous.
Zoom link will be provided upon registration. (in a confirmation email)
(Seats are limited to the first 23 who register).
*Rebecca Stockley* is a co-founder of San Francisco’s BATS Improv and has been an improviser since the mid 1980s. Rebecca is a performer and teaches improv to people who want to perform, as well as teaching improv for interpersonal communications. The playful activities used to practice improvisation skills are invaluable skills for listening, adapting, and collaborating both on and offstage. A member of the Applied Improvisation Network (AIN), Rebecca is excited by the challenge of sharing engagement online. Her performances online can be viewed through www.improv.org
*David Westerlund* loves building his own collaborative capacity as he cultivates the collaborative capacity of teams and organizations. He is a designer, facilitator of workshops and retreats, guiding clients towards their aspirations, and eliminating roadblocks along the way via building Core Skillls, shifting our mindsets, facilitating reflection on dialogue about what matters...oh and he's a midwife of joy. He is the Founder and Owner of Be Present Discover Joy Consulting, and though he is loving cultivating collaboration on Zoom and online, he can't wait to get back to being in the same actual room facilitating, unleashing, and inspiring.
Before the Workshop:
- Download zoom at zoom.us. The basic package, which gives you a lot, is FREE.
- Share this information with others to spread the word!
- Make sure your camera and microphone work.
- Be in a place in your home with good internet and lighting on your face.
- Zoom link provided after you register.
Thanks! And see you soon!
AND please... take time for deep breaths, and for walks in the great outdoors!
- David and Rebecca
- Sold OutTicket to Play Improv on Zoom!$20+$0.50 Service fee$20+$0.50 Service fee0$0