Digital Wellness: Cultivating Intentionality - a highly interactive Workshop

Let's be honest, our relationship with our devices often feels like a love/hate kind of thing. Truly our devices contribute a lot to our lives AND they can distract us, suck energy, impact our sleep, etc. What would be possible if you cultivated intentionality with your devices? Let's find out.

In this highly-interactive workshop we will reflect, dialogue, ruminate, learn from each other, and set some clear intentions/goals on how you want to shift your relationship with your devices. What will you do with the energy and time freed up?

David Westerlund is a consultant, facilitator, LS practitioner, and improv/applied improv enthusiast. Eight weeks ago, Bridget Mullins, Sara McMahon, and David decided to FACE something together (each their own thing). The journey was so profound and enjoyable that it prompted the creation of a workshop(sept 23 one)... And this is a sibling of that first one. : )  Come ready to imagine a future where you’re regularly intentional instead of impulsive, with your devices. We gotta face this together!

For More Information on Digital Wellness go to https://www.digitalwellnessinstitute.com/home