Holding our Stories with Open Hands
We are storytelling creatures. We create stories even more than we realize. Stories about who she is, how he'll never change, what a jerk that person IS who just cut me off in traffic. And we often will default to the worst possible interpretation of the circumstances. She hasn't texted me back; I hope she's okay! [worry] Our interpretations of circumstances are often so wedded with the ''raw data'' (in this case: "I have not received a text''), that we often don't realize w